Classes & Programs
Parkour
Vermont’s Premier & Only Parkour Park & Training Center!
Registration FOR FALL 2025 NOW OPEN
REGISTER: Parkids, Combo and Flight School- Intro
REGISTER: Parkour/Freestyle All Levels - Invite Only
Level 1 & 2 Freestyle (Invite Only) Class Description
This combined class is perfect for intermediate parkour students ready to build strength, confidence, and coordination. Athletes will practice vaults, rolls, wall runs, trampoline skills, and obstacle challenges in a structured, skill-appropriate environment.
Requirements: Tested in from Combo Class
Session: 1.5 hours × 16 weeks
Level 3 & 4 Freestyle (Invite Only)
Designed for advanced students who have passed Level 2 testing, this class focuses on higher-level parkour techniques, complex movement combinations, and creative flow challenges. Coaches emphasize control, strength, and safe progression.
What to Bring: Athletic wear, indoor sneakers, water bottle
Session: 1.5 hours × 16 weeks
ParKids – Ages 5–6 Class Description
A fun, structured introduction to parkour for young kids. Participants learn foundational skills like jumping, balancing, rolling, and climbing through playful games and obstacle courses that build strength, coordination, and confidence.
Session: 1 hour × 8 weeks
Flight School – Ages 7+ Class Description
This trampoline training class helps kids develop body control, aerial awareness, and safe flipping techniques. Whether new to trampoline or building advanced skills, athletes train in a supportive, high-energy environment.
Session: 1 hour × 16 weeks
Combo Class – Ages 7+ Class Description
A dynamic mix of parkour and trampoline training designed for kids exploring movement without committing to a full-level program. Students develop core skills like vaults, rolls, obstacle navigation, and trampoline techniques in a fun, flexible setting. Coaches provide personalized class recommendations at the end of the session.
Session: 1 hour × 8 weeks
Private Group and Team Training
Let GMTC be your team or private groups training center. GMTC offers slots for private training with our skilled coaching staff all year long. Your team or group can schedule a 1.5hr block for private training. GMTC has had the privilege of working with groups such as UVM Freestyle team, UVM Snowboard team, SBHS, Rutland, BFA Snowboard teams, Champlain College Parkour and many other groups.
Call (802) 652-2454 today for more information.
Private Coaching
GMTC’s top notch coaching staff also offers private lessons. Please call to schedule a private coaching session with any of our coaches. You can request the coach that you would like or just work with the coach that is scheduled for that day.
Price: Starting at $75 per hour for one person.
