Freestyle, Parkour & Ninja Warrior

Vermont’s premier and only Parkour park and training center!

About Parkour

Parkour is the French multidisciplinary l’Art du deplacement, or “art of movement” that coaches its practitioners to move in the most effective, efficient and/or creative way possible, often utilizing pre-existing infrastructure like walls, rails, benches and other typical urban objects (though not limited to) to do so. It draws heavily from gymnastics, rock climbing, acrobatics and martial arts.

Private Group and Team Training

Let GMTC be your team or private groups training center. GMTC offers slots for private training with our skilled coaching staff all year long. Your team or group can schedule a 1.5hr block for private training. GMTC has had the privilege of working with groups such as UVM Freestyle team, UVM Snowboard team, SBHS, Rutland, BFA Snowboard teams, Champlain College Parkour and many other groups. Call (802) 652-2454 today for more information.

Private Coaching

GMTC’s top notch coaching staff also offers private lessons. Please call to schedule a private coaching session with any of our coaches. You can request the coach that you would like or just work with the coach that is scheduled for that day.

Price: Starting at $60 per hour for one person

Jump Start Intro Certification

The “Jump Start” session is our way of introducing GMTC to newcomers. In this session, our professional coaches guide all newcomers through the basic skills of freestyle training. This session is a mandatory one time session that covers body control, air awareness techniques, and falling techniques. Also an introduction to front flips, back flips and proper trampoline skills.

Our intro program “Jump Start” is offered at the beginning of any of the open Sessions, Cost is $25.00 which includes the Jump Start and the Open Trampoline Session

Weekly Training Programs

GMTC offers 8 week training programs throughout the school year. These sessions are coached sessions that will help kids develop new skills and perfect old ones along side our talented coaching staff.

We do not offer make up classes or substitutions for any missed classes.



Have you been watching American Ninja Warrior? Come in and play on our custom balance, strength, and agility obstacles inspired by American Ninja Warrior. Practice balance on rolling barrel, slack lines, and balance trainer bars. Test your grip strength on our ball bridge, ropes, and cliffhanger. Try your might on jumping bars, slider bar, peg board climb, and work out on the salmon ladder!